Prolapsed Disc

Understanding Prolapsed Discs

A prolapsed disc is a common injury, particularly in individuals aged 30 to 50, affecting men twice as often as women. While most back pain stems from muscle or ligament strains, a prolapsed disc accounts for less than 5% of cases of sudden back pain.

What Are Intervertebral Discs?

Intervertebral discs act as cushions between the vertebrae in your spine. These protective, circular pads are made of cartilage (connective tissue) and sit between the bones of your spine. Each disc consists of a tough, fibrous outer layer that encases a softer, gel-like center.

The spinal cord, a collection of nerve fibers connecting to the brain, is safeguarded by the spine. Nerve fibers extend from the spinal cord between the vertebrae, transmitting messages to and from various parts of the body.

What Is a Prolapsed Disc?

A prolapsed disc occurs when the outer part of the disc ruptures, causing the gel inside to bulge and protrude outward between the vertebrae. This damage can place pressure on the spinal cord or a single nerve fiber, leading to pain in the area of the prolapsed disc and in any body part controlled by the affected nerve.

The a common result of a prolapsed disc is sciatica but not everyone with a disc prolapse will have sciatica.

While a prolapsed disc typically occurs in the lower back, it can happen in any region, including the upper back and neck.

Diagnosis with MRI Scans

Magnetic Resonance Imaging (MRI) is not required for most prolapsed disc cases. The clinical examination is usually enough to make a diagnosis. MRI cans are often used to diagnose a prolapsed disc when ther .has been no improvement for six weeks or there are signs of sever nerve entrapment and damage.

This non-invasive imaging technique provides detailed images of the spine and soft tissues, allowing healthcare providers to visualize the intervertebral discs, spinal cord, and surrounding structures.

Benefits of MRI Scans:

• Preparation for Surgrical referral: patients sent for MRI are usualy on a pathway towards spinal surgery. This comes with risks and most patients would prefer to avoid if possible.

• Detailed Visualization: MRI scans offer high-resolution images that can help identify the location and severity of a prolapsed disc, including any compression on nerve fibers or the spinal cord.

• No Radiation Exposure: Unlike X-rays or CT scans, MRI uses strong magnets and radio waves, eliminating exposure to ionizing radiation, making it a safer option for repeated imaging if necessary.

• Comprehensive Assessment: In addition to identifying a prolapsed disc, MRI scans can reveal other potential issues, such as herniated discs, degenerative changes, or spinal stenosis, providing a complete picture of spinal health.

  
  

After reviewing MRI results, healthcare providers can create a tailored treatment plan based on the specific condition and needs of the patient.

Treatment by an Osteopath

Osteopathy focuses on the body's musculoskeletal system and promotes overall health by emphasizing the interrelationship between the body's structure and function. When treating a prolapsed disc, an osteopath may use several techniques, including:

• Manual Therapy: Osteopaths employ hands-on techniques to improve mobility and relieve pain. This can include gentle manipulation of the spine and surrounding muscles to enhance alignment and reduce pressure on the affected disc.

  
  

• Soft Tissue Techniques: These methods aim to relieve tension in the muscles and connective tissue surrounding the spine. By reducing muscle tightness, the osteopath can help alleviate discomfort and improve mobility.

  
  

• Exercise Prescription: Osteopaths may recommend specific exercises tailored to your condition. These exercises can help strengthen the muscles supporting the spine, improve flexibility, and enhance overall stability.

  
  

• Education and Lifestyle Advice: Osteopaths provide guidance on posture, ergonomics, and lifestyle changes to reduce the risk of further injury. They may also advise on proper lifting techniques and ways to incorporate movement into your daily routine.

  
  

By addressing the underlying issues associated with a prolapsed disc, osteopathy can play a significant role in managing pain and improving function, ultimately aiding in the recovery process.

If you want a non surgical treatment for your proapsed disc call us to book an appointment with a qualified osteopath.